What makes them grow?
Vitamine or food or something???
What is healthy and good for your nail and hair?
Knox Gelatin
What is healthy and good for your nail and hair?
niacin, biotin, vitamin b complex.
What is healthy and good for your nail and hair?
Vitamins are always a plus. Try Centrum Multi-Vitamins. Complete from A to Zinc ;)
What is healthy and good for your nail and hair?
There really isn't anything you can eat or put on that makes your nails or hair grow fast.
Vitamins defiantely help though! I recommend a multi-vitamin so you don't worry about different milligrams of certain vitamins.
Keeping your nails and hair trimmed helps keep them healthy and grow faster!
goodluck.
What is healthy and good for your nail and hair?
oats, as in porridge or muesli are known to keep hair healthy, also brewer麓s yeast. Jelly is good for your nails.
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