How can I get shiny healthier looking hair?

I have dry hair and I can't never get it to look healthy no matter how much money I spent on products it just doesn't work. Please help me becuase Im going crazy and I will shave my head soon!!!!

How can I get shiny healthier looking hair?

I think you should try Garnier Fructis new Sleek %26amp; Shine products they are for frizzy,dry, and unmanegeble hair. They also do what the name says sleek %26amp; shine! I love them and I have kinky-curly hair. also eat healthy foods!

vitamin e is good for the hair

it is moisturizing

and vitamin a

is good for the scalp

and healthy hair growth

protein makes ur hair grow faster than anything else because

hair is basically made of protein

so

eat eggs.. and dairy products

yogurt, milk, soymilk, and tofu are great examples

citrus fruits are also good for the hair.. and seaweed has a lot of vitamin a. vitamin a can be found in leafy veggies and carrots, especially. it is important to drink enough water to keep ur hair hydrated. 8-10 glasses is suggested for healthy hair growth. also, iron plays an important role in maintaining and growing healthy hair. iron brings oxygen to the hair, allowing it to breathe like us basically

(not the same way obviously)

and so if u dont take enough iron.. ur hair will be starved of oxygen and lose its shine, luster, etc.

b vitamins are also great for the hair. salmon, coldwater fish, and sardines are great fish that contain many of the vitamins hair needs.

How can I get shiny healthier looking hair?

Try taking Kelp supplement