Does drinking more water bring more moisture to your hair or does the moisture in hair come more from conditioner, dietary fats...??? Help plz cause I have colored my hair and had an erratic diet for awhile. I need to know how to rejuvenate my dry, colored hair as soon as possible. I don't eat any fat, much meat, and I heard also that those two things play an important part in making healthy glossy hair.
Does being dehydrated make your hair look dry?
Water plays a key role in the moisture of our skin, hair, nails, eyes, etc. Water is your best friend. Drink plenty of it.
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